Turn Bedtime Battles into Calm Connections in Just 15 Minutes
Help your child discover their inner calm and build emotional resilience through stories they love. Help your child discover their inner calm and build emotional resilience through stories they love. Help your child discover their inner calm and build emotional resilience through stories they love.
The struggle every parent knows
Modern childhood comes with modern challenges. Screen time battles. Bedtime resistance. Anxiety about school. Big emotions that overwhelm little bodies. You want to help your child develop the tools to handle life's challenges, but where do you start?
Bedtime Battles
Movement and simple breathing exercises help kids regulate their nervous system, making it far easier for them to settle and wind down for sleep.
Too Much Screen Time
Hanu Moves gives kids a simple, active alternative that keeps them engaged while helping their bodies and minds slow down.
Big Emotions, Small Bodies
Hanu helps kids release energy through movement and breathing, giving them simple ways to calm their bodies and handle big feelings.
“I’m Bored” Energy
Simple movement and playful challenges channel restless energy into something active and engaging, instead of defaulting to screens.
Meet Hanu and the Stormy Sky
Hanu and the Stormy Sky is a guided story you read with your child, taking them on a journey through balance, breathing, gentle yoga poses, and simple gratitude. As you move through the story together, your child learns how to calm their body, handle big emotions, and build quiet confidence, without screens or pressure. Inside the keepsake box you’ll find the storybook, Hanu’s soft child-sized mat, and access to the animated series that shows every pose in the story.
For your child:
- Simple breathing to calm their mind and body
- Gentle, age-appropriate poses that build confidence
- Better awareness of emotions through Hanu’s journey
For you:
- A screen-free activity they actually want to do
- Easy, no-stress connection time
- A simple routine for bedtime, mornings, or tough moments
Let customers speak for us
As a mum of two boys, I’m always looking for ways to help them wind down without relying on screens, especially after busy, overstimulating days. Hanu Moves has honestly been such a lovely addition to our routine.
What I really like is how gentle and simple it is. The story keeps them engaged, but it also introduces breathing and movement in a way that doesn’t feel forced or overwhelming. It’s actually something they want to do, which says a lot.
I’ve noticed it’s been especially helpful before bed or during those moments when emotions start to run high. Instead of things escalating, we now have something calming we can turn to together.
It’s also given us some really nice one-on-one time, which can be hard to come by. It feels less like a “task” and more like a quiet moment to reconnect.
If you’re trying to encourage calmer routines or just want a screen-free way to help your child regulate their emotions, I’d definitely recommend giving it a try. It’s simple, effective, and feels really thoughtful in how it’s been designed.
What a great product, my children absolutely love it, they following the money on the television doing all the poses and exercises
My boys, husband and I absolutely love our little yoga mat and the story that comes with it! We do our yoga in the evening before bed and it gives us all a sense of calm. I highly and genuinely recommend!
Love absolutely love to do yoga together. This set for my son was perfect.
Easy to order, fast delivery, order was as described, my 3year old grandson absolutely loves it so much so his parents now have one for there house and is used daily
If you’re looking for a screen-free activity that builds strong bodies, resilient minds, and joyful confidence — this is it. Hanu isn’t just a yoga set; it’s a movement adventure kids will ask for again and again.
Highly recommend for parents, caregivers, and educators who want to nurture calm, capable little humans through play. 🌿✨
I was so pleased I purchased this set. My grandson is only 2 1/2 and is showing interest with the moves. Look forward to seeing the new releases once available
My little boy absolutely love this mat! Easy enough to follow on YouTube and encourages kids to move and exercise at an early age.
Such a great set and fantastic quality. The mat is really thick and sturdy and the packaging also looks fab. My boys loved reading through the story and following along with the yoga moves . I love how it incorporates reading and physical activity and makes yoga a bit more fun for little ones.
This mat is more than just a great way to stay healthy—it cleverly blends reading with physical activity, making learning far more engaging and fun. It’s a wonderful option for anyone who wants to exercise without relying on screens, which I really appreciate. I absolutely love it and would highly recommend it to everyone.
This mat not just a good way to keep health, it perfectly combines reading and exercising. And it makes reading more interesting. I highly recommend this to everyone. And I prefer not to play it on screens so as to avoid screen time. Absolutely love this so much.
One Mat. Many Adventures. No Subscriptions.
Hanu and the Stormy Sky is the first story in a growing series of adventures you share with your child. You buy the mat once, and then add new Hanu storybooks over time, no subscriptions andno repeat mat purchases.
Each story guides your children through balance, breathing, gentle yoga poses, and mindful movement, with matching animations available in the animated series and on our YouTube channel to help them follow along.
As new stories are released, your child can keep exploring Hanu’s world, building calm, confidence, and body awareness with every adventure.
Hanu's World
Curly Yoga Poses for Kids: Building Strength, Calm and Body Awareness
Kids Yoga Inspired by Nature: Butterfly, Spider and Caterpillar Poses
Quiet Time with Hanu - Calm Sounds to Help Kids Unwind and Sleep
Yoga for Kids: The Best Poses to Build Flexibility and Confidence
Strength Poses in Kids Yoga - Helping Children Build Confidence, Stability and Resilience
The Best Yoga Poses for Developing Children's Balance
Kids Yoga Poses to Build Strength, Flexibility and Balance
You Might Be Wondering...
No. Hanu is a complete story-led movement system. The mat is just the starting point. Each Hanu book guides your child through balance, breathing, gentle poses, and simple mindfulness as part of an adventure. The goal isn’t “doing yoga”, it’s helping children become calmer, more confident, and more aware of their bodies and emotions.
Not at all. You read the story, the book tells you exactly what to do, and the animated series shows your child every pose step by step. There’s nothing to plan, prepare, or learn in advance. You just open the book and follow Hanu’s journey together.
No. The movement is a tool, not the end goal. Hanu is about building calm, confidence, and emotional awareness through movement, breathing, and simple moments of gratitude. The physical side helps children regulate their nervous system and handle big feelings, not just “get flexible”.
That’s exactly who Hanu is for. This isn’t a class where your child has to sit quietly or follow instructions for 30 minutes. The movement is built into the story, so they’re playing, pretending, and moving as part of the adventure. The poses and breathing happen in short, simple moments that fit a child’s attention span. Most kids don’t even think of it as “exercise”, they just follow Hanu and move along with him. The result is calm, confidence, and better emotional control, without battles or forcing them to “do yoga”.
A Simple Way to Build Calmer, More Confident Kids
Most parents aren’t looking for another toy or another screen. They want an easier way to handle bedtime battles, big emotions, and that restless end-of-day energy. Hanu was created for those moments, simple, calm, and easy to come back to.
You read the story together and follow Hanu through balance, breathing, and gentle movement. The book guides you, the animated series shows your child exactly what to do, and there’s no subscription or pressure to keep buying kits. You buy the mat once, add new stories over time if you want to, and use Hanu whenever your family needs a calmer moment.